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The honest limit, stated first. Self monitoring is one of the better supported things in behavior change: across a hundred and thirty-eight randomized studies and nearly twenty thousand people, prompting someone to track progress toward a goal raised attainment by about four tenths of a standard deviation, and the effect was larger when the record was physical and larger again when somebody else saw it. That is the evidence under this page, and it is evidence for the tracking, not for the chart. Nobody has ever run a trial of a virtue chart. Virtues are not countable: a spot against Sincerity is a judgment, and the instrument reads your judgment of yourself, which is what Franklin found at the thirteenth line, where he added Humility because a friend told him he was thought proud, and then wrote that if he ever conquered it he would probably be proud of his humility. He never got a clean page. He gave up on Order as incorrigible, wore the paper through with scraping, moved to ivory, let the courses lapse to one a year and then to none, and kept the book anyway. His own verdict was that he fell far short and was a better and happier man for the attempt. The inflation belongs to the modern reprint that tracks all thirteen at once and to any page that tells you the unbroken streak is the point. This one counts weeks, not streaks.