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Drift generates binaural and isochronic tones live — nothing is recorded, nothing is proprietary. The band names are standard EEG ranges: delta below 4 Hz, theta 4–8, alpha 8–12, beta above 12. Delta and theta targets suit deep rest and sleep, alpha suits settling, beta suits staying sharp.
Be honest about what this is: the research on audio entrainment is thinner than the marketing built on it. Treat the tone as a meditation object with a gradient, not a machine that meditates for you. If it helps you settle, that's the whole job.
Binaural mode needs headphones — the beat forms between the ears, so a room speaker collapses it. Don't use deep-target sessions while driving. If you have a seizure history, talk to your doctor before using rhythmic stimulation of any kind.